Face social situations with confidence.
Social anxiety disorder is a treatable medical condition, not a character flaw. Get compassionate care via telepsychiatry throughout New Jersey, without ever facing a crowded waiting room.
Four advantages for social anxiety
Virtual Appointments
No crowded waiting rooms or risk of running into someone you know — one less source of anxiety on top of the reason you're seeking care.
Extended Sessions
30–45 minutes to actually work through anxiety, not a rushed med check.
Flexible Scheduling
Open Monday–Saturday with evening appointments available on request, and most new patients are seen within a week.
One Trusted Provider
Build trust with one person for both medication and counseling — no repeating your story to someone new every time.
Connection Becomes Possible Again
As symptoms ease, many patients find it easier to reconnect with friends and family at their own pace — treatment doesn't mean forcing yourself into discomfort overnight.
You can build this at your own pace.
Virtual appointments mean no waiting room to dread before you even start treatment.
New patient? Register online to get started.
More Than Simple Shyness
Social anxiety disorder is a real medical condition where fear of being judged or scrutinized becomes intense enough to interfere with daily life — not a character flaw, and highly treatable.
It can be specific (public speaking, eating in front of others) or generalized across most social interactions. See our general anxiety treatment page too. Depression often comes along with social anxiety, and we treat both.
Medication, counseling, and CBT referrals
SSRIs & Beta-Blockers
Sertraline, paroxetine, and escitalopram are often first-line; propranolol helps situational symptoms like public speaking.
CBT Referrals
Cognitive behavioral therapy challenges the thought patterns that fuel social fears; we refer you to a CBT therapist and keep supporting you through supportive counseling.
Gradual Exposure
Face feared situations in small, achievable steps that build confidence over time, always at your pace.
Get Expert Mental Health Care
Complete this form and our compassionate team will contact you within one business day to discuss your mental health needs and answer any questions you may have.
About Social Anxiety Treatment
How long does treatment for social anxiety take?
Many people notice improvement within 4–8 weeks. Medication typically takes 2–4 weeks to begin working, with significant progress often within 3–6 months.
Will I have to do exposure therapy?
Gradual exposure is effective, but always at your pace and with your consent — we never push you into situations before you're ready.
Do medications really help with social anxiety?
Yes. SSRIs have strong research support, and beta-blockers like propranolol can help with situational anxiety like public speaking.
Can I start with virtual appointments?
Absolutely — many patients with social anxiety prefer starting virtually, with the option to transition to in-person visits later if desired.
What if I feel too anxious to even make an appointment?
Start with our online contact form or text us — no need to speak to anyone right away. Your first appointment can be virtual, from home.